Today is the Autumnal Equinox. One of only two days a year where day and night are of equal length.  There is no better time to be thinking about balance.

Are you feeling out of balance in certain areas of life? Which ones? And which parts of your life are balanced well right now?

Often, we overwork, ending up exhausted, ill, burnt out or uninspired, and have to climb back to health, strength and feeling rested. Or we go the other way, we neglect work or our aims, or we waste time, get nothing done, or procrastinate. Then there’s also a lot of effort needed to get back into balance and to where we want to be.

My advice is simple.  Make the time to take care of you, both physically and spiritually.  Make it a priority.  You will be happier, your family will be happier and everyone you come in contact with will see and feel the difference.

Keep it simple and do it every day.

See you next time.

Curtis